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Join date: Dec 22, 2020
Posts
Jan 10, 2017
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1 min
A Little Thought on Dieting...
At this time of the year everyone is a nutrition expert. All it takes is for someone to have a little bit of success following a certain...
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Oct 15, 2016
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2 min
Office Workers - Why Your Obsession With Spin Might Not Be Helping You!
Being a PT in the city I see just how popular spin classes are amongst office workers - the class sign up sheets are nearly always full...
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Oct 11, 2016
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2 min
Personal Training: More Than Meets The Eye
A lot of people enter the fitness industry as a Personal Trainer due to the seemingly appealing lifestyle and the fact it looks like an...
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Graeme
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