Working towards your goals shouldn’t be something you’re afraid of, but we all put it off. Bettering yourself should be an enjoyable, inspiring, and rewarding experience.

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When it comes to fitness, whether you're looking to lose fat and tone up, improve as an athlete or simply feel better day-to-day, I can help you make your improvement stick.

 

YOU are the focus of my tailored and personable approach.

 

I see my role in guiding you through your fitness journey as; 

• Understanding your challenges ahead of hitting them, 

• Seeing where your blind spots are and providing tools for them, 

• Looking at your lifestyle and mindset way before you get anywhere near a gym or weights.

 

This is where my experience and intuition come into play. I know what you’re up against, and that you’re regularly going to want to do anything BUT train.

 

That’s why I get results. My bespoke training sessions are designed for your body and your goals, incorporating your limitations. Using all of that valuable information we can then create a customised nutrition plan, and use regular in-depth progress analysis to help us get you the results you're looking for.

 

I'm not going to lie to you – we probably can’t get you abs in 4 weeks and we probably can’t make you fit into that dress for a wedding next month…

 

…and if we were to, you definitely wouldn’t enjoy the process.

 

What we can do is introduce you to a way of eating, training and living that is so tailored to you that once you’ve settled into it, you’ll never need to panic about reaching short term goals… you’ll already be looking, feeling and moving exactly how you want to.

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Get in touch to Lift Your Potential, or click below to find out more.

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Graeme Lee, Owner