STARTING FROM £189/MONTH
A personalised, professional approach to your training needs. From the initial consultation to the gym floor, you will be provided with expert support and knowledge giving you with the confidence that you are on the way to achieving your goals.
We will transform your training through the execution of correct technique and personalised exercises, pushing you beyond your comfort zone.
We offer a wide range of short term and long term packages at affordable monthly payments.
Prices shown based on 45-minute sessions, 30 and 60 minute sessions available.
Free in-person or phone consultation
Bespoke Training Programme
Recipe Books and sample meal plans designed to help you optimise your diet
Personal Online Hub with Everything you need to get results
Constant Progress Tracking
Protein Packed Welcome Pack
Expert Support via whatsapp
Weekly accountability check-ins to help keep you on track
A Facebook community with weekly live calls and trainings designed to enhance your coaching experience and overall results
(additional fees may apply)
Couples and Small Group Training (2-3 people)
Pre and Post Natal Exercise
ONLINE PERSONAL TRAINING
Want to transform your life without having to see me in person?
Whether you're outside Colchester or prefer the flexibility of online training, my online training systems will help you to completely transform mentally and physically
Training isn’t about having someone standing over you - it’s about your ability to stay accountable and consistent with the plan and what you said you'd do. Without someone in your corner, it's easy to second guess the process, lose momentum and end up finding the next instagram workout and abandoning your progress .
Having direct access to expert advice and personalised nutrition and training plans will help you keep your focus and momentum going, way after your initial buzz has faded. With our support, we can keep your motivation going - without the obstacles of locations or times.
This accountability genuinely has the power to transform not just your body, but your entire life.
By doing everything via your exclusive access to the Trainerize app, you have the freedom to choose how you work your plan with our support too.
It’s the best of both worlds!
Click the button below to be taken to an application form, after that you can book your free phone consultation straight away.
Free Discovery Call
A professional onboarding system designed to help you hit the ground running
Individualised and bespoke training programme delivered through an exclusive app
A community of people with similar goals to you
World class accountability through my Accelerated Accountability Tracker
Sample meal plans and recipe books
Protein Packed Welcome Pack (UK only)