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March 22, 2020

If you haven’t seen already, this year I’ve launched my very own podcast.

I’m not a confident speaker. I’ve shied away from giving presentations from the age of 15 and have previously hated the sound of my own voice. 

But I have a message, and decided I needed to put my...

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4 Exercises For A Better Bum

September 21, 2017

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