Latest Blog Posts

July 25, 2017

This weekend saw me jet off to Scotland with family members to complete The 3 Peaks Challenge, raising money for Cancer Research.

After just 3 hours sleep on Friday and some 13-hours of travelling we eventually arrived in Fort William (the base of Ben Nevis) and eager f...

July 18, 2017

We know the real reason Homer Simpson has never been ripped is because there hasn't been protein donuts on the market.

Well, if your love for donuts is similar to that of Mr Simpson, you're in luck!

Introducing protein donuts...

I saw these protein donuts on Facebook last...

July 12, 2017

I'm attempting the 3 Peaks challenge in 10 days time and today marked my first day of training.

I'm fundraising for Cancer Research in memory of my uncle, so determination to complete it is high!

But I know...I've left it a bit late.

I don't usually post about my training...

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4 Exercises For A Better Bum

September 21, 2017

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